Beets are one of only a few plant foods that contain dietary nitrates. Nitrates convert into nitric oxide, a molecule that dilates blood vessels to help increase blood flow, which helps pretty much every function in the body. Even better?

Beetroot powder contains more concentrated levels of nitrates than whole beets. The nitrates in beets have been shown to have positive effects on: Heart health, Healthy blood pressure, Healthy circulation of blood and oxygen in the body, Increased stamina, Endurance, Energy, and Athletic recovery (thanks to the blood flow support!)

How to take: 1-2 Teaspoons per serving, depending on your dietary needs. We recommend adding it a fruit smoothie for the best results.