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Dandelion root is a natural diuretic. Can be added to balm to help soothe skin have mild anti-inflammatory and antipruritic (anti-itching) properties. It may help to support healthy kidney and liver function.
Dandelion root is a rich source of vitamin A, C and E as well as B-complex vitamins. Dandelion also contains choline, iron, magnesium, phosphorus, potassium, biotin, and calcium. All of these ingredients play a significant role in making one's hair healthy, stronger and to help stimulate hair growth.
Boil one ounce of Dandelion Root in one gallon of water for 10 minutes. Next, turn off heat and let it steep for 1 hour for maximum potency. Bottle and refrigerate for later use. Sweeten with honey and/or lemon for a more pleasant flavor.
Drink one to two cups daily, depending on your health goals. Be sure to stay hydrated when consuming Dandelion Root as it is a natural diuretic.